Tight hips? Try out this Strong by Lee hip mobility routine

By February 15, 2020 No Comments

For you folks with tight HIPS, give this routine that’s on my YouTube channel a shot.

Each exercise for 30 to 60 seconds. If done for 1 round through, should take you about 5 minutes. Let me know what you think and if you have any questions.


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914-281-1139 + david@strongbylee.com + White Plains, NY