If personal fitness is our best and most personalized option to help you accomplish your fitness milestones, small group is the next best thing. What small group lacks in customization, it makes up for in motivation.
Most of our clients find small group coaching strikes a balance between affordability, supervision, personalization, guidance, and accountability. You get both the attention and group dynamics.
With small group coaching, you get:
- Monthly personalized plan that includes Function, Food, and Framework
- Monthly 30-minute 1-on-1 Goal and Performance Review session to ensure you’re on the right track and to keep you accountable
- Unlimited access to your coaches
Small group may be great if you:
- Don’t need the intimate attention that 1-on-1 provides all the time
- Are more self-sufficient
- Prefer the energy of a small group setting where you’re surrounded by like-minded individuals
- Make appointments during the specific training blocks